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BEGIN:VEVENT
DTSTART:20261206T194500Z
DTEND:20261206T204500Z
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SUMMARY:Strength And Conditioning Class
DESCRIPTION:Designed to build functional strength\, mobility\, and endurance\, this class is open to everyone whether you're a pole dancer aiming to boost your skills or just looking for an effective\, unique workout! Using a mix of bodyweight exercises\, resistance bands\, sliders\, and the pole\, we'll work on deep core strength\, shoulder stability\, and flexibility that you might not get in standard gym routines. No prior pole experience needed! ***PLEASE BRING SOCKS AND SHOES***
X-ALT-DESC;FMTTYPE=text/html:Designed to build functional strength\, mobility\, and endurance\, this class is open to everyone&mdash\;whether you&rsquo\;re a pole dancer aiming to boost your skills or just looking for an effective\, unique workout! Using a mix of bodyweight exercises\, resistance bands\, sliders\, and the pole\, we&rsquo\;ll work on deep core strength\, shoulder stability\, and flexibility that you might not get in standard gym routines. No prior pole experience needed! ***PLEASE BRING SOCKS AND SHOES***
LOCATION:Sacred Circle Wellness is 35494 Co Rd 3 Ste 4\, Crosslake\, MN 56442.
UID:e.34.58849
SEQUENCE:3
DTSTAMP:20261106T122634Z
URL:https://business.nisswa.com/events/details/strength-and-conditioning-class-12-06-2026-58849
END:VEVENT

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