Yoga Nidra
Join Treff Brock, RYT 200, for this 60 minute guided meditation designed to cultivate deep relaxation in preparation for a peaceful sleep. Yoga nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping, induced by a guided meditation. This class is for all and is done completely on your mat lying down. All are welcome!
Yoga Nidra
Date and Time
Thursday May 25, 2023
6:45 PM - 7:45 PM CDT
Thursday, May 25th, 6:45 PM
Location
notice wellness
25360 Smiley Rd
Nisswa, MN 56468
Fees/Admission
$25/person
Website
Contact Information
Danielle Arnold
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