Vinyasa in Sanskrit means to 'place in a certain way.' Expect to flow between postures in a sequence using the breath as your guide. This class provides a series of balancing, standing and seated postures, and provides opportunities to practice and explore arm balances, inversions, meditation, breathwork (pranayama) and intention. Leave your ego at the door and let’s play! This class is heated between 85-95 degrees fahrenheit.
Saturday Dec 3, 2022
8:00 AM - 9:00 AM CST
Saturdays 8-9 am
notice wellness
25360 Smiley Rd
Nisswa, MN 56468
$25 drop-in
$85/ 5 class pass
$160/ 10 class pass
New Student Intro Pass 3 wks unlimited $49
Monthly Unlimited $109
Danielle Arnold
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Printed courtesy of www.nisswa.com/ – Contact the Nisswa Chamber of Commerce for more information.
25532 South Main Street, Nisswa, MN 56468 – (218) 963-2620 – info@nisswa.com