Vinyasa in Sanskrit means to 'place in a certain way.' Expect to flow between postures in a sequence using the breath as your guide. This class provides a series of balancing, standing and seated postures, and provides opportunities to practice and explore arm balances, inversions, meditation, breathwork (pranayama) and intention. We honor an intuitive practice so you decide which poses (asanas) work best for you as options will be provided. Leave your ego at the door and let’s play! This class is heated between 85-95 degrees fahrenheit.
Thursday Dec 22, 2022
5:30 PM - 6:30 PM CST
Thursdays 5:30-6:30 pm
notice wellness
25360 Smiley Rd
Nisswa, MN 56468
Drop in- $25
5 Class Pass- $85
10 Class Pass- $160
New Student Intro Pass 3 wks unlimited $49
Monthly Unlimited Auto-Pay- $109
Danielle Arnold
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Printed courtesy of www.nisswa.com/ – Contact the Nisswa Chamber of Commerce for more information.
25532 South Main Street, Nisswa, MN 56468 – (218) 963-2620 – info@nisswa.com