Morning Reiki Meditation

Morning Reiki Meditation at Divine North

Start your day in a calm and intentional way with this guided meditation and group Reiki experience. We will begin with a gentle guided meditation to help you relax your body, quiet your mind, and settle into a peaceful state. After the guided portion, you will rest comfortably while Reiki energy is shared with the group during a quiet meditation period. Soft music or sound may be incorporated to support relaxation.

This session is designed to help reduce stress, calm the nervous system, and support energetic balance so you can move into your day feeling more grounded and centered.

No experience with meditation or Reiki is necessary. Simply come as you are, get comfortable, and allow yourself time to relax and reset.

Please wear comfortable clothing. Zero gravity chairs and blankets are provided.