Pole Yoga (POLGA)- 6 week session
Polga (pole yoga) is a trademarked exercise program that combines elements from pole fitness classes with Hatha yoga poses. The vertical pole adds a touch of fun and assists with alignment, stretching, and strengthening while retaining yoga's meditative and relaxing aspects. It is widely loved by students as a favorite class because it dramatically improves flexibility, offers deep stretching, and creates a relaxing environment that helps them find a sense of calm and restored balance. ***DROP -INS are allowed but you will get a discount if you sign up for all 6 classes!
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Date and Time
Sunday Jan 17, 2027
3:00 PM - 4:00 PM CST
January 10th 2027 to February 14th 2027 3:00 to 4:00 p.m.
Location
Sacred Circle Wellness is 35494 Co Rd 3 Ste 4, Crosslake, MN 56442.
Fees/Admission
$30 drop in. Or $150 for 6 weeks
Contact Information
701-200-0782
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