Taylor Swift Heated Vinyasa Yoga + Embodied Dance

This is happening.... heated vinyasa to an all Taylor Swift playlist. Get ready to feel all the feels on your mat! We'll move through postures in a flowing sequence, at times stopping to sing and dance organically, moving freely and intuitively. Find deep connection and empowerment through yoga and embodied dance! 

*no yoga or dance experience necessary, just a willingness to rock out and have fun!

*bring a towel and water (mats are complimentary on a first come first serve basis)

*the room will be heated but feel free to come in your favorite swiftie costume!