Events Calendar
Heated Vinyasa Yoga
Expect to flow between postures in a sequence using the breath as your guide in this heated vinyasa class.
Old Fashioned Wednesday
Join us at Sunshine's every Wednesday as we celebrate the Old Fashioned cocktail with different styles of Tequila or Bourbon Old Fashioned cocktails.
Spring Forest Qigong, Practice Group
This class will include meditation and gentle exercises such as breathwork. Spring Forest Qigong (SFQ) emphasizes the balance between yin and yang energy.